| April 2024 |
| Tue 23rd: |
-
|
-
|
|
2542*
|
-
|
| Mon 22nd: |
207 *
|
14%
|
fat: 0.82g |
| |
protein: 5.85g |
| |
carbs: 40.30g |
|
419*
|
 212
|
| Sun 21st: |
-
|
-
|
|
2892*
|
-
|
| Sat 20th: |
-
|
-
|
|
2672*
|
-
|
| Fri 19th: |
229 *
|
15%
|
fat: 7.50g |
| |
protein: 8.60g |
| |
carbs: 31.00g |
|
2782*
|
2553
|
| Tue 9th: |
511 *
|
34%
|
fat: 15.66g |
| |
protein: 33.49g |
| |
carbs: 57.82g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
2623*
|
-
|
| Thu 4th: |
157 *
|
10%
|
fat: 3.29g |
| |
protein: 5.32g |
| |
carbs: 24.94g |
|
-
|
-
|
| Wed 3rd: |
157 *
|
10%
|
fat: 3.29g |
| |
protein: 5.32g |
| |
carbs: 24.94g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
-
|
-
|
|
2749*
|
-
|
| Wed 27th: |
-
|
-
|
|
2947*
|
-
|
| Tue 26th: |
-
|
-
|
|
3578*
|
-
|
| Sun 24th: |
466 *
|
31%
|
fat: 9.08g |
| |
protein: 35.64g |
| |
carbs: 56.88g |
|
2539*
|
2073
|
| Sat 23rd: |
-
|
-
|
|
3108*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2799*
|
-
|
| Thu 21st: |
516 *
|
34%
|
fat: 15.11g |
| |
protein: 63.18g |
| |
carbs: 28.59g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2696*
|
-
|
| Mon 11th: |
803 *
|
54%
|
fat: 36.62g |
| |
protein: 60.69g |
| |
carbs: 55.21g |
|
3205*
|
2402
|
| Sun 10th: |
-
|
-
|
|
2789*
|
-
|
| Fri 8th: |
-
|
-
|
|
3018*
|
-
|
| Thu 7th: |
851 *
|
57%
|
fat: 14.30g |
| |
protein: 21.26g |
| |
carbs: 156.27g |
|
-
|
-
|
| Tue 5th: |
610 *
|
41%
|
fat: 18.71g |
| |
protein: 38.39g |
| |
carbs: 78.40g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2830*
|
-
|
| Fri 1st: |
1274 *
|
85%
|
fat: 38.73g |
| |
protein: 99.17g |
| |
carbs: 128.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1409 *
|
94%
|
fat: 42.03g |
| |
protein: 99.90g |
| |
carbs: 152.30g |
|
3006*
|
1597
|
| Wed 28th: |
1471 *
|
98%
|
fat: 34.32g |
| |
protein: 116.28g |
| |
carbs: 147.23g |
|
3029*
|
1558
|
| Tue 27th: |
899 *
|
60%
|
fat: 38.11g |
| |
protein: 51.52g |
| |
carbs: 84.22g |
|
2949*
|
2050
|
