sherwoodsangel's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
165.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2015:
1800 kcal Fat: 93.92g | Prot: 94.31g | Carb: 156.75g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Coffee (Brewed From Grounds). Lunch: Kroger Creamy Peanut Butter, Great Value Hamburger Dill Chips Pickles, Hillshire Farm Deli Select Pastrami, Great Value Honey Mustard, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Lettuce. Dinner: Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Gorton's Grilled Tilapia Signature Grilled, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese. Snacks/Other: Blue Bunny Sweet Freedom Bunny Tracks, Pace Picante Medium Salsa, Avocados, Sour Cream, Kraft Velveeta Cheese, Rosarita Fat Free Refried Beans, Ground Beef (75% Lean / 25% Fat), Santitas White Corn Tortilla Chips. more...
losing 7.0 lb a week

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