Weigh In record (no journal entry) for 23 March 2015
|
202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 March 2015:
|
1718 kcal
|
Fat: 131.53g | Prot: 125.69g | Carb: 23.36g.
Breakfast: Cheddar Cheese, Bacon, Mushrooms, Egg, Coffee. Lunch: Real Mayonnaise, Green Peppers, The Biggest Loser Celery Sticks, Baked or Broiled Shrimp, Canned Salmon, Boiled Egg, Mixed Salad Greens, Tomatoes. Dinner: Real Mayonnaise, Cucumber (with Peel), Onions, Cabbage, Pork. Snacks/Other: Kiolbassa Polish Style Smoked Sausage, Jell-O Sugar Free Lime Gelatin, Lemon Juice, Cream Cheese, Heavy Cream, Celery. more...
|
|
3098 kcal
|
Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Desk Work - 7 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janebennett's weight history
|