Weigh In record (no journal entry) for 21 March 2015
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168.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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871 kcal
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Fat: 45.33g | Prot: 67.27g | Carb: 66.02g.
Breakfast: Coffee (Brewed From Grounds), Smucker's Sugar Free Strawberry Jam, Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Great Value Hamburger Dill Chips Pickles, Iceberg Lettuce (Includes Crisphead Types), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Mustard, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Hunt's Sugar Free Orange Jello Snack Pack, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Kroger Creamy Peanut Butter, Kroger Creamy Peanut Butter. more...
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gaining 14.0 lb a week
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