Weigh In record (no journal entry) for 03 August 2023
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291.0 lb
Lost so far: 5.6 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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618 kcal
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Fat: 27.55g | Prot: 13.65g | Carb: 89.11g.
Breakfast: Plums, Peach, Tangerines (Mandarin Oranges). Lunch: Puerto Rican Style Coconut Candy, Nature's Own Light Honey Wheat Bread, Ball Park Lean Angus Beef Franks. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Skinny Pop Popcorn (18g). more...
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steady weight
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Reptile558's weight history
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