Weigh In record (no journal entry) for 04 August 2023
|
291.0 lb
Lost so far: 5.6 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2023:
|
404 kcal
|
Fat: 11.62g | Prot: 5.38g | Carb: 72.98g.
Breakfast: Navels Oranges. Snacks/Other: Strawberries, Great Value Sea Salt Veggie Straws, Lay's Oven Baked Original (Package), Snapple Diet Raspberry Iced Tea (20 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|