Weigh In record (no journal entry) for 02 March 2015
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124.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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1613 kcal
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Fat: 71.90g | Prot: 75.44g | Carb: 150.33g.
Breakfast: Perfekt Bosbessen, AH Mango Stukjes Diepvries, Quaker Havermout (40g), Pure Body & Fit Pure Cacao Poeder, Eiwit, Van Gilse Poedersuiker, Banaan, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Alpro Amandelmelk, Conagra Foods Pam Spray, Kaneel, Dolce Gusto Café Au Lait, Amandelen. Lunch: Pecannoten, Aldi Geroosterde Amandelen, Pam Spray, Ei, Eiwit, Chavroux Geitenkaas. Dinner: Melkan Magere Milde Kwark, Pure Body & Fit Pure Cacao Poeder, Senoble Franse Verse Kwark, Perfekt Bosbessen, Wijko Satésaus, Remia Friteslijn, Groentefriet Groentefriet. Snacks/Other: First Choice Cola Light, Bullit Bullit Sugar Free, Red Bull Sugarfree. more...
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gaining 1.7 lb a week
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