Weigh In record (no journal entry) for 04 May 2023
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282.4 lb
Lost so far: 0 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1151 kcal
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Fat: 91.46g | Prot: 64.83g | Carb: 2.32g.
Lunch: Hormel Spam Classic, Bacon, Fried Egg. Dinner: Marketside Butcher wagyu beef rib eye,. more...
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losing 1.2 lb a week
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