Date started: 15 Jan 24

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 270.0 lb
Get your Blood-Sugar Act Together!!!:
15 Jan 24	270.0 lb	Not Applicable

Date started: 07 Sep 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 265.0 lb
Get your Blood-Sugar Act Together!!!:
14 Aug 23	270.0 lb	Reasonably Well
19 Jun 23	275.2 lb	Reasonably Well
14 Jun 23	277.4 lb	Reasonably Well
12 Jun 23	278.6 lb	Reasonably Well
09 Jun 23	280.0 lb	Reasonably Well
01 Jun 23	282.0 lb	Reasonably Well
29 May 23	283.8 lb	Reasonably Well
04 May 23	282.4 lb	Reasonably Well
25 Apr 23	284.0 lb	Reasonably Well
09 May 22	242.0 lb	Reasonably Well
06 Apr 22	246.0 lb	Reasonably Well
24 Mar 22	246.0 lb	Reasonably Well
22 Mar 22	248.0 lb	Reasonably Well
16 Mar 22	249.0 lb	Reasonably Well
23 Feb 22	253.0 lb	Reasonably Well
26 Jan 22	255.6 lb	Reasonably Well
24 Apr 21	233.4 lb	Reasonably Well
15 Apr 21	235.4 lb	Reasonably Well
26 Mar 21	241.0 lb	Reasonably Well
24 Mar 21	245.4 lb	Reasonably Well
07 Mar 21	238.0 lb	Reasonably Well
28 Feb 21	239.0 lb	Reasonably Well
18 Feb 21	240.0 lb	Reasonably Well
10 Feb 21	240.0 lb	Reasonably Well
18 Jan 21	245.0 lb	Reasonably Well
04 Jan 21	245.0 lb	Reasonably Well
29 Dec 20	249.0 lb	Reasonably Well
23 Dec 20	250.8 lb	Reasonably Well
11 Dec 20	256.2 lb	Reasonably Well
15 Oct 20	265.0 lb	Reasonably Well
07 Sep 20	265.0 lb	Not Applicable

Date started: 16 Mar 19

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 254.0 lb
Get your Blood-Sugar Act Together!!!:
16 Feb 20	238.0 lb	Reasonably Well
20 May 19	238.4 lb	Reasonably Well
01 May 19	242.0 lb	Reasonably Well
24 Apr 19	246.8 lb	Reasonably Well
18 Apr 19	250.0 lb	Reasonably Well
16 Mar 19	254.0 lb	Not Applicable

Date started: 17 Apr 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 314.0 lb
Induction Phase:
08 May 17	306.0 lb	Reasonably Well
29 Apr 17	307.5 lb	Reasonably Well
21 Apr 17	308.8 lb	Reasonably Well
17 Apr 17	314.0 lb	Not Applicable

Date started: 09 Mar 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 295.0 lb
09 Mar 17	295.0 lb	Not Applicable

Date started: 25 Aug 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 329.0 lb
Induction Phase:
29 Jan 17	281.0 lb	Reasonably Well
14 Jan 17	288.0 lb	Reasonably Well
12 Jan 17	288.4 lb	Reasonably Well
11 Jan 17	289.0 lb	Reasonably Well
10 Jan 17	278.0 lb	Reasonably Well
13 Jun 16	254.0 lb	Reasonably Well
16 May 16	260.0 lb	Reasonably Well
15 May 16	262.8 lb	Reasonably Well
05 May 16	263.8 lb	Reasonably Well
30 Apr 16	267.0 lb	Reasonably Well
25 Apr 16	269.8 lb	Reasonably Well
16 Apr 16	271.8 lb	Reasonably Well
06 Apr 16	274.6 lb	Reasonably Well
02 Apr 16	276.0 lb	Reasonably Well
19 Mar 16	278.0 lb	Reasonably Well
05 Feb 16	281.8 lb	Reasonably Well
23 Jan 16	285.0 lb	Reasonably Well
15 Jan 16	287.0 lb	Reasonably Well
20 Oct 15	307.8 lb	Reasonably Well
03 Oct 15	313.8 lb	Reasonably Well
26 Sep 15	317.2 lb	Reasonably Well
04 Sep 15	323.6 lb	Reasonably Well
25 Aug 15	329.0 lb	Not Applicable

Date started: 21 Feb 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 340.0 lb
01 Mar 15	334.0 lb	Reasonably Well
21 Feb 15	340.0 lb	Not Applicable

Date started: 09 Oct 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 290.0 lb
Induction Phase:
06 Mar 14	314.0 lb	Reasonably Well
09 Oct 13	290.0 lb	Not Applicable

Date started: 24 Aug 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 263.0 lb
24 Aug 13	295.0 lb	Poorly

Date started: 12 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 297.0 lb
Induction Phase:
23 Aug 11	263.0 lb	Reasonably Well
16 Aug 11	266.8 lb	Reasonably Well
08 Aug 11	271.2 lb	Reasonably Well
19 Jul 11	274.0 lb	Reasonably Well
11 Jul 11	276.0 lb	Reasonably Well
27 Jun 11	277.0 lb	Reasonably Well
20 Jun 11	280.0 lb	Reasonably Well
13 Jun 11	280.2 lb	Reasonably Well
06 Jun 11	283.8 lb	Reasonably Well
30 May 11	286.0 lb	Reasonably Well
23 May 11	288.0 lb	Reasonably Well
16 May 11	290.0 lb	Reasonably Well
08 May 11	291.0 lb	Reasonably Well
26 Apr 11	296.0 lb	Reasonably Well
18 Apr 11	296.0 lb	Reasonably Well
12 Apr 11	297.0 lb	Not Applicable

Date started: 19 Oct 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 278.0 lb
23 Nov 09	282.0 lb	Reasonably Well
23 Oct 09	274.0 lb	Reasonably Well
22 Oct 09	275.6 lb	100%
19 Oct 09	278.0 lb	Not Applicable

Date started: 10 Sep 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 287.0 lb
Induction Phase:
13 Oct 09	272.8 lb	Reasonably Well
07 Oct 09	272.8 lb	Reasonably Well
06 Oct 09	273.4 lb	100%
29 Sep 09	276.8 lb	Reasonably Well
25 Sep 09	282.0 lb	Reasonably Well
10 Sep 09	287.0 lb	Not Applicable

Date started: 20 Aug 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 285.0 lb
20 Aug 09	285.0 lb	Not Applicable