Cloudwatcher2's Journal, 15 January 2015

Wow! I didn't think I could do it. My clothes are down from waste 112 to 107. My diabetes is from 7 or 8 to 3.4 (worrying) I feel more like mowing lawn and gardening. My Doctor didn't help when I had to renew my driver's license. She asked my weight and I told her that day 81.8. She replied I don't believe you. Get on my scales. I went 82 with wallet, keys and small change. She had to believe me. I said see I told you so. My recorded weight with her was 90k. Should I be like the Scorcer's apprentice?

177.0 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

---

280 kcal

Fat: 7.98g | Prot: 8.96g | Carb: 42.02g.   Breakfast: Red Tomatoes (Cooked), Macro Natural LSA, Jamison Trading Simply Fruit, Peach Slices, Lowan Whole Foods Oats Rolled Wholegrain. more...

2631 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...