Cloudwatcher2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Sat 29th: 375 * 19%
fat: 8.93g
|
protein: 10.39g
|
carbs: 62.95g
- -
Sat 22nd: 409 * 20%
fat: 8.74g
|
protein: 11.86g
|
carbs: 72.91g
2781*  2372
May 2018
Fri 18th: - - 2835* -
Thu 17th: - - 2614* -
Tue 15th: 335 * 17%
fat: 7.50g
|
protein: 9.36g
|
carbs: 58.45g
2495*  2160
Mon 14th: 212 * 11%
fat: 4.30g
|
protein: 6.06g
|
carbs: 39.75g
- -
April 2018
Fri 6th: 747 * 37%
fat: 37.19g
|
protein: 36.46g
|
carbs: 66.36g
- -
March 2018
Fri 30th: 270 * 14%
fat: 7.44g
|
protein: 8.74g
|
carbs: 41.03g
- -
Thu 29th: 270 * 14%
fat: 7.44g
|
protein: 8.74g
|
carbs: 41.03g
2416*  2146
Tue 20th: 627 * 31%
fat: 12.03g
|
protein: 21.87g
|
carbs: 108.13g
2425*  1798
Mon 19th: 2496 * 125%
fat: 44.27g
|
protein: 43.58g
|
carbs: 288.27g
2879*  383
Sun 18th: 2007 * 100%
fat: 58.20g
|
protein: 100.61g
|
carbs: 210.89g
3061*  1054
Sat 17th: 348 * 17%
fat: 10.94g
|
protein: 26.71g
|
carbs: 35.33g
- -
Fri 16th: 239 * 12%
fat: 7.30g
|
protein: 8.73g
|
carbs: 32.79g
- -
Wed 14th: 783 * 39%
fat: 20.56g
|
protein: 37.42g
|
carbs: 111.65g
2613*  1830
Tue 13th: 2134 * 107%
fat: 70.24g
|
protein: 88.48g
|
carbs: 163.45g
2430*  296
Mon 12th: 2384 * 119%
fat: 82.80g
|
protein: 98.78g
|
carbs: 213.75g
2613*  229
Sun 11th: 1994 * 100%
fat: 31.56g
|
protein: 83.77g
|
carbs: 176.70g
2430*  436
Sat 10th: 1892 * 95%
fat: 69.23g
|
protein: 62.11g
|
carbs: 170.81g
2175*  283
Fri 9th: 1186 * 59%
fat: 43.14g
|
protein: 30.60g
|
carbs: 173.43g
2722*  1536
Thu 8th: 2393 * 120%
fat: 91.70g
|
protein: 71.13g
|
carbs: 202.90g
2430*  37
Wed 7th: 2644 * 132%
fat: 107.24g
|
protein: 140.71g
|
carbs: 144.43g
2175*  469

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