Weigh In record (no journal entry) for 08 January 2015
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209.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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1001 kcal
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Fat: 25.57g | Prot: 20.03g | Carb: 179.71g.
Breakfast: Kiwi Fruit, Blueberries, Berries, Apple Cider, Bananas. Lunch: veggie lunch. Dinner: Banquet Chicken Pot Pie. more...
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losing 5.1 lb a week
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rebeccafussner's weight history
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