Weigh In record (no journal entry) for 08 January 2015
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120.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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190 kcal
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Fat: 8.50g | Prot: 19.00g | Carb: 7.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 3.5 lb a week
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