Weigh In record (no journal entry) for 18 May 2016
|
200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2016:
|
1769 kcal
|
Fat: 75.59g | Prot: 86.83g | Carb: 182.82g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. Lunch: Denny's Sliced Tomatoes (3 Slices), Regular Mayonnaise, Subway Onions, Lettuce, Del Monte Lite Sliced Peaches, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Monterey Cheese, Stater Bros. Monterey Jack Cheese, Turkey Light Meat, Soft Salami, IGA Submarine Buns. Dinner: Lawry's Garlic Salt, Great Value Whole Dill Pickles, Mayonnaise, Whole Foods Market Whole Wheat Pita, Boiled Egg, Turkey Hill Pink Lemonade. Snacks/Other: Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
|
|
4180 kcal
|
Activities & Exercise:
Baseball - 45 minutes, Hanging Laundry - 9 minutes, Stairs (Climbing Stairs) - 5 minutes, Cleaning - 1 hour and 15 minutes, Showering - 1 hour and 7 minutes, Resting - 8 hours and 39 minutes, Walking (slow) - 2/mph - 3 hours, Washing Dishes - 1 hour, Standing - 5 hours, Driving - 1 hour and 20 minutes, Cooking - 1 hour and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sexyeverafter's weight history
|