Weigh In record (no journal entry) for 27 December 2014
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124.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2014:
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1833 kcal
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Fat: 54.31g | Prot: 116.26g | Carb: 212.15g.
Breakfast: Quaker Cruesli 4 Noten, Alpro Amandelmelk, Body & Fit Amandelen, AH Diepvries Frambozen, Peren, Conagra Foods Pam Spray, Eiwit, Quaker Havermout (40g), Kaneel, Van Gilse Poedersuiker, Pure Body & Fit Pure Cacao Poeder. Lunch: Geroosterd Gemengd Volkoren Brood, Body & Fit Crunchy Pindapasta, Body & Fit Smartbar Chocolade, Van Gilse Poedersuiker, Proteine Bananenbrood. Dinner: Chavroux Geitenkaas, Unox Biologische Pompoensoep, AH Diepvries Frambozen, Pure Body & Fit Pure Cacao Poeder, Melkan Magere Franse Kwark, AH Doosjevol Mango Stukjes. Snacks/Other: Snack A Jacks Caramel, Bullit Bullit Sugar Free, Red Bull Sugarfree, First Choice Cola Light. more...
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gaining 2.3 lb a week
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