Deb_N's Journal, 21 December 2014

Hello, everyone! Glad to see you all again. Nothing is new, just living and breathing, but still watching what I eat and still walking every day. I really have given up snacking after dinner except for decaffeinated tea and sugar free gum. We don't have anything special planned this week, so I guess people are busy. My son, who moved out on December 5 is coming over on New Year's Eve. That day may be high calorie for me, but I am looking forward to it. lol

Remember to always be good to yourself. Happy Holidays, whatever your holidays are.
132.2 lb Lost so far: 69.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

21 Supporters    Support   

Comments 
happy holiday merry christmas Deb! lots of love from me 
22 Dec 14 by member: ReannaNasrina
Merry Christmas Deb. 
22 Dec 14 by member: FullaBella
Enjoy your time with friends and family Deb_N. 
22 Dec 14 by member: LittleRedFlatBack
Merry Christmas Deb!!!! Enjoy the holiday and your son's homecoming!!!! 
22 Dec 14 by member: pwrestlephoto
Happy holidays Deb, you are doing a great job on maintaining your weight :-) 
22 Dec 14 by member: snezica
You are doing so great. I use gum to help me a lot also. ;) 
22 Dec 14 by member: skwhite
I hope you have a wonderful Christmas, Deb. 
22 Dec 14 by member: gingin40
Merry Christmas and Happy Holidays Deb. Enjoy your time with family. Tis the time of year :) You are doing great with your weight and exercise. So proud of you!!  
22 Dec 14 by member: kattay
Have a merry Christmas, Deb.  
22 Dec 14 by member: wholefoodnut
Good job on giving up the snacking! I know it's super tough. My mom is coming to visit me this time ;-)! Happy holidays! 
22 Dec 14 by member: flash883

     
 

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