Weigh In record (no journal entry) for 15 June 2011
|
178.2 lb
Lost so far: 12.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
1927 kcal
|
Fat: 87.30g | Prot: 71.30g | Carb: 224.90g.
Breakfast: nutrisystem chocolate chip bar, Creme Brulee Creamer. Lunch: nutrisystem pasta primavera, Cream Top Blueberry Yogurt. Dinner: Spicy Buffalo Sauce, Chicken McNuggets (10 Pieces). Snacks/Other: Peanut Butter Filled Pretzels, Fiber One Chewy Bars, triscuits, Roasted Garlic Hummus Dip. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizzyliz's weight history
|