Weigh In record (no journal entry) for 22 October 2014
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188.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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262 kcal
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Fat: 5.05g | Prot: 7.51g | Carb: 43.64g.
Breakfast: Sour Dough Bread, Jamison Trading Simply Fruit, Peach Slices, Lowan Whole Foods Oats Rolled Wholegrain. more...
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gaining 0.7 lb a week
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Cloudwatcher2's weight history
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