Weigh In record (no journal entry) for 10 June 2011
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178.8 lb
Lost so far: 12.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1998 kcal
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Fat: 77.57g | Prot: 64.48g | Carb: 264.87g.
Breakfast: Creme Brulee Creamer, Margarine, Milk (Nonfat), nutrisystem pancakes. Lunch: Maple Cream Top Yogurt, nutrisystem cacciatore. Dinner: kraft light creamy caesar reduced fat dressing, Real Bacon Bits, Garlic & Butter Flavored Croutons, Medium Picante Sauce, Finely Shredded Mexican Style Four-cheese Blend Cheese, Sonoma Carb Cutting Tortillas, Refried Beans Traditional, mcdonalds cone, mcdonalds french fries. Snacks/Other: Peanut Butter Filled Pretzels, Fiber One Chewy Bars. more...
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gaining 8.4 lb a week
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