Weigh In record (no journal entry) for 07 June 2011
|
178.6 lb
Lost so far: 12.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
1985 kcal
|
Fat: 63.12g | Prot: 89.68g | Carb: 283.82g.
Breakfast: Creme Brulee Creamer, nutrisystem chocolate chip. Lunch: Sweet Cherries, Sonoma Carb Cutting Tortillas, Finely Shredded Mexican Style Four-cheese Blend Cheese, romaine lettuce, chicken, pickle relish, nutrisystem chicken salad. Snacks/Other: Margarine, Whole Wheat Bread, Wheat Thins Crunch Stix - Honey Wheat, nectarine, Lowfat Peach Kefir, Milk (Nonfat), nutrisystem cake, Peanut Butter Filled Pretzels, Fiber One Chewy Bars. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizzyliz's weight history
|