Weigh In record (no journal entry) for 23 September 2014
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204.4 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2014:
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1540 kcal
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Fat: 43.82g | Prot: 41.77g | Carb: 253.87g.
Breakfast: Morangos, Activia Ameixa. Lunch: Twizzlers Black Licorice , Maçã, Repolho-Roxo, Feijão Carioca Cozido, Batata Gnocchi, Azeitonas Pretas, Alface, Figo Seco. Dinner: Biscoito de Polvilho, Peito de Frango, Laranja Lima. Snacks/Other: Amazoo Açaí + Banana. more...
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2404 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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