Weigh In record (no journal entry) for 26 May 2011
|
179.4 lb
Lost so far: 11.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1594 kcal
|
Fat: 49.44g | Prot: 78.10g | Carb: 213.63g.
Breakfast: nutrisystem egg fritatta, Creme Brulee Creamer, Sonoma Carb Cutting Tortillas, Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: 0% Fat Greek Yogurt - Strawberry, nutrisystem cheesy pototoes. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Garlic & Butter Flavored Croutons, kraft light creamy caesar reduced fat dressing, Real Bacon Bits, nutrisystem chicken tortilla soup. Snacks/Other: Milk (Nonfat), nutrisystem double chocolate, fiber one brownie, Fiber One Chewy Bars. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizzyliz's weight history
|