Weigh In record (no journal entry) for 06 September 2014
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187.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2014:
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1054 kcal
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Fat: 45.32g | Prot: 39.38g | Carb: 132.72g.
Breakfast: Cantaloupe Melons. Lunch: Great Value Frozen Boneless Skinless Chicken Breast, ronzoni Healthy Harvest Whole Grain Pasta Penne Rigate. Dinner: Brownie with Icing, Great Value Zesty Italian Dressing & Marinade, Boiled Egg, Grape Tomatoes, Cucumber (with Peel), Hy-Vee Romaine Garden Salad Mix, pizza Totino's Crisp Crust Hamburger Party Pizza. Snacks/Other: Cheetos Crunchy Cheetos. more...
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2549 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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lisa0036's weight history
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