jessicacollins's Journal, 25 August 2014

263.6 lb Lost so far: 16.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 51.57g | Prot: 46.98g | Carb: 213.50g.   Breakfast: Honey Nut Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Cheeseburger, Potato French Fries. Snacks/Other: Kroger Plain Bagel, Cream Cheese, Pears, Soft Serve Light Ice Cream Cone. more...

3478 kcal

Activities & Exercise: Desk Work - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...