Weigh In record (no journal entry) for 09 August 2014
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330.0 lb
Lost so far: 62.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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288 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 25.00g.
Breakfast: Red Grapefruit Sections in Light Syrup, SAUSAGE QUICHE. more...
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steady weight
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sross512004's weight history
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