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Lots of gardening to do while the ground is moist. Today I hit my 20 pound mark! I haven't seen that number in a LONG time! Today I also start the "Jump for Life" challenge. Let's hope I can do it after gardening all day. Even if I just stand on that trampoline I will be doing good!
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216.0 lb
Lost so far: 31.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2011:
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1078 kcal
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Fat: 93.35g | Prot: 46.48g | Carb: 14.85g.
Breakfast: coconut oil, pork, green tea. Dinner: wheat flour, louisiana hot sauce, chicken wing, butter, pesto, apple cider vinegar, baby greens, best foods, tomato, olive oil, olives, boiled egg, bacon. Snacks/Other: smoked almon, broth, lime. more...
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3655 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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