Last night someone who had not seen me in a month said that I look like I had slimmed down! That was really nice to hear. She does not know that I have been eating Atkins style. I have lost 18 lbs, but I didn't think that it showed. I hope that I can lose more. I would like to be 200 by the end of the month, but that may be unrealistic...to lose 18 in 3 weeks...yea that is unrealistic. So, I will do the best I can and whatever happens happens.
Diet Calendar Entries for 08 May 2011:
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1496 kcal
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Fat: 134.06g | Prot: 56.59g | Carb: 16.99g.
Breakfast: Premium Pork Hot Sausage, green tea. Lunch: pork . Dinner: apple cider vinegar, avacado, bacon grease, boiled egg, bacon, best foods, chicken broth, tomato, olive oil, cheddar, pesto, olives. Snacks/Other: cream. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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