Weigh In record (no journal entry) for 05 December 2021
|
151.7 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2021:
|
1070 kcal
|
Fat: 51.81g | Prot: 37.26g | Carb: 118.04g.
Breakfast: Fol Epi Käse, Gusto del Sol Jamon Serrano, Butter, Migros Silserkranz, Zucker, Tee ungesüßt. Lunch: Guacamole mit Tomaten, Migros Silserkranz. Dinner: Moussaka. Snacks/Other: Orangen, Tee ungesüßt, Zucker. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elka78's weight history
|