Weigh In record (no journal entry) for 25 October 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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441 kcal
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Fat: 35.70g | Prot: 20.48g | Carb: 14.25g.
Breakfast: Now Foods Бразильский Орех, ВкусВилл Нерка Филе-Кусок Малосоленая, Приготовленная Брюссельская Капуста, Оливковое Масло (Первого Отжима), Белая Дача Vita Mix Контроль Веса. more...
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losing 0.1 lb a week
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a_sabo's weight history
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