Selbygirl6's Journal, 28 August 2021

August has been a hectic and stressful month. For the past two weeks I felt like the Captain on the Titanic each morning upon awakening. Today I broke the spell and got outside and did my 35 minute jaunt around the neighborhood. I managed to do some of the hills but skipped the big hill midway through since it was already 93 degrees and I was beginning to get light headed. I have 3 lbs left to lose in order to complete my project, affectionately named "Reclaim my Health." It's time to get a little serious and kick those remaining 3 lbs to the curb. Have a lovely weekend all.

211.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.