Weigh In record (no journal entry) for 03 February 2011
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182.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1249 kcal
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Fat: 45.86g | Prot: 36.06g | Carb: 162.77g.
Breakfast: ALB BLUEBERRY WAFFLES, Creamer - Gingerbread. Lunch: Turkey Meatballs, Tomato soup, Creamy Mash Mashed Potatoes, Organic Creamy Peanut Butter, Gala Apples. more...
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gaining 0.7 lb a week
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