Weigh In record (no journal entry) for 01 January 2014
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185.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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491 kcal
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Fat: 27.24g | Prot: 35.60g | Carb: 22.38g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Deviled Egg, Chobani Nonfat Blueberry Greek Yogurt. more...
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losing 2.8 lb a week
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