Weigh In record (no journal entry) for 24 October 2013
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209.2 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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2880 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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