Weigh In record (no journal entry) for 11 January 2011
|
211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 January 2011:
|
1354 kcal
|
Fat: 73.24g | Prot: 135.39g | Carb: 33.29g.
Breakfast: ground beef, Boiled Egg. Lunch: chicken bacon and cabbage soup. Dinner: coconut powder, lemongrass, ginger, onion, green beans, prawns. Snacks/Other: diet coke, milk. more...
|
|
2764 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janebennett's weight history
|