Weigh In record (no journal entry) for 07 January 2011
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188.6 lb
Lost so far: 2.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1565 kcal
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Fat: 52.00g | Prot: 96.50g | Carb: 196.00g.
Breakfast: Creamer - Gingerbread, Organic Creamy Peanut Butter, Strawberry Preserves, oroweat double fiber. Dinner: Chili (Small), Ultimate Chicken Grill Fillet. Snacks/Other: yoplait light, All-Bran Crackers - Garlic Herb. more...
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steady weight
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