Weigh In record (no journal entry) for 26 September 2013
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208.3 lb
Lost so far: 29.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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296 kcal
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Fat: 8.12g | Prot: 7.76g | Carb: 51.68g.
Breakfast: Peanut Butter, Corn Flakes. more...
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steady weight
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