Bird Fancier's Journal, 27 September 2020

Going at a snail's pace, but going.
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
1400 kcal Fat: 119.48g | Prot: 61.08g | Carb: 29.70g.   Dinner: Sprouts, Red Hot Chili Peppers, Cherry Tomatoes, Trader Joe's English Cucumber, Cooked Asparagus, Bacon Grease, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Egg Yolk, Butter (Salted), Striped Bass. Snacks/Other: Salsa, Colby Jack Cheese, Sour Cream, California Avocados. more...
3502 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

48 Supporters    Support   

Comments 
Bravo 💪👏 
27 Sep 20 by member: CharlieLovesChaplin
👍🐌 
27 Sep 20 by member: sk.17
nice work 
28 Sep 20 by member: mountainman2
Slow n steady wins the race!! 
28 Sep 20 by member: Diana 1234
Wow that’s impressive 💪💪💪💪💪 
28 Sep 20 by member: ocean_girl
Snails and turtles. Love them. May ours stay in the rsce and not get distracted. 
28 Sep 20 by member: ruthe1213
I'm glad this wasn't you taking a picture before eating him. 😉 
28 Sep 20 by member: Katsolo
Great drop!  
28 Sep 20 by member: HCB
Haha that’s so me right now 😩 least I’m not going backwards or stopping  
05 Oct 20 by member: blessed0989

     
 

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