|
Paying for all that processed salty food.
|
280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2020:
|
1248 kcal
|
Fat: 109.19g | Prot: 42.82g | Carb: 36.38g.
Breakfast: Geisha Smoked Oysters in Sunflower Oil. Lunch: Dole Romaine Lettuce, Capers, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil. Dinner: Kraft 100% Grated Parmesan Cheese, Bertolli Marinara Sauce, Bertolli Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Zucchini. Snacks/Other: Lemons (Without Peel). more...
|
|
3934 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|