Bird Fancier's Journal, 20 August 2020

278.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 106.89g | Prot: 34.81g | Carb: 26.52g.   Breakfast: Hillshire Farm Beef Summer Sausage. Lunch: Market Pantry Dijon Mustard, Libby's Vienna Sausages, Tomatoes, Bertolli Extra Virgin Olive Oil. Dinner: Trader Joe's Greek Kalamata Olives, Philadelphia Original Cream Cheese. Snacks/Other: Lemons (Without Peel). more...

3800 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...