Weigh In record (no journal entry) for 11 June 2020
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212.6 lb
Lost so far: 11.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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714 kcal
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Fat: 55.10g | Prot: 29.45g | Carb: 24.90g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Animal Fat or Drippings, White Bread (Home Recipe or Bakery), Canadian Bacon, Egg. more...
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losing 7.7 lb a week
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rebeccafussner's weight history
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