Weigh In record (no journal entry) for 15 October 2010
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132.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2010:
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2053 kcal
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Fat: 35.87g | Prot: 53.16g | Carb: 367.48g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: CUPPA SOUP, EGG, multigrain breadcake2.9 =1 breadcake, salad cream. Dinner: goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER, coffee black no sugar (only sweetners), green cabbage, SPROUTS. Snacks/Other: sorbet, fudge(finger of !, apple and sultana. more...
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gaining 5.6 lb a week
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