LANEYLOO's Journal, 18 October 2010

132.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed poorly.

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1899 kcal

Fat: 27.92g | Prot: 45.85g | Carb: 357.88g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: sorbet, RED ONION, PEPPERS, Zucchini, savoy cabbage, olive oil, SPICEY CAJUN. Dinner: SAGE STUFFING, goldenfry ONION GRAVY GRANUELS, TURNIP, carrots, carrots, BROCCOLI, coffee black no sugar (only sweetners),  green cabbage, SPROUTS. Snacks/Other: Snickers Bar, multigrain breadcake, WEIGHT WATCHERS merange,  FRUIT BAKE GO AHEAD, weight watchers banoffee cheesecake. more...

2545 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Sleeping - 8 hours, Housework - 29 minutes, Sitting - 5 hours and 31 minutes, Shopping - 2 hours, Resting - 3 hours. more...