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crap. Must stop snacking when hubby does.
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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522 kcal
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Fat: 36.13g | Prot: 16.78g | Carb: 28.13g.
Breakfast: Coffee, Darigold 40% Heavy Whipping Cream. Lunch: Hannah Authentic Taboule. Dinner: Gulf Pacific Cheesy Rice, Green String Beans, Smoked or Cured Pork Chop. more...
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gaining 1.2 lb a week
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 Comments
My husband is a big snacker. He surrounds himself with foods on the sofa. Yeah it can be hard but once I get into the habit of it I do good. These are tough times though. Hang in there. Stay healthy
28 Apr 20 by member: liv001
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