Weigh In record (no journal entry) for 31 March 2020
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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259 kcal
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Fat: 12.49g | Prot: 21.06g | Carb: 14.62g.
Breakfast: Espresso Coffee, American Value Turkey Breast, Boiled Egg, Dave's Killer Bread White Bread Done Right, Indulac Fat Free Milk. more...
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steady weight
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