Weigh In record (no journal entry) for 27 March 2020
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210.6 lb
Lost so far: 121.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1285 kcal
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Fat: 80.40g | Prot: 52.82g | Carb: 91.70g.
Breakfast: Food For Life Baking Company 7 Sprouted Grains Bread, Nature's Promise Natural Fresh Large Brown Eggs, Butter, John Morrell Hardwood Smoked Thick Bacon. Lunch: Krazy for Keto Keto PB Chocolate Chip Cookies, Bananas. Dinner: Popeyes Chicken & Biscuits Chicken Sandwich - Classic (Mild). Snacks/Other: Harney & Sons Organic Black Tea, Garden of Life Grass Fed Collagen Peptides, Honey, Heavy Cream, Stash Breakfast in Paris. more...
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losing 1.4 lb a week
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