used Wii fit
|
219.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2010:
|
2125 kcal
|
Fat: 79.13g | Prot: 107.55g | Carb: 254.78g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Bananas (Large), Reduced Fat Creamy Peanut Butter. Lunch: Macaroni & Cheese, 2% Milk Extra Sharp Cheddar Cheese, Syntha-6 Chocolate Mint Protein Shake, MA+ Complex. Dinner: Chewy Bars - Oats & Chocolate, Macaroni & Cheese. Snacks/Other: Cupcakes with Frosting (Low Fat). more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shonuff's weight history
|