|
Really pleased that I have lost a bit more weight and that I can now start to see a change in my body shape :-)
|
186.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2010:
|
1271 kcal
|
Fat: 89.35g | Prot: 105.51g | Carb: 4.32g.
Breakfast: Real Mayo, Water, Boiled Egg, Bacon, ground beef. Lunch: Real Mayo, Water , Tea (Brewed) , Chicken Breast. more...
|
|
2587 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, wii fit - 49 minutes, Resting - 7 hours and 31 minutes, Sleeping - 7 hours. more...
|
losing 4.0 lb a week
|
 Comments
WhooHoo! Good for you! Keep it up...no down...well, you go girl!!! :)
16 Sep 10 by member: jsfantome
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janebennett's weight history
|