Weigh In record (no journal entry) for 07 January 2020
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202.0 lb
Lost so far: 22.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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586 kcal
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Fat: 46.42g | Prot: 32.98g | Carb: 6.73g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Egg, Darigold 40% Heavy Whipping Cream, Blueberries . Lunch: Kroger Pork Rinds. more...
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losing 1.8 lb a week
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rebeccafussner's weight history
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