Weigh In record (no journal entry) for 07 March 2013
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163.8 lb
Lost so far: 29.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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297 kcal
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Fat: 23.11g | Prot: 14.89g | Carb: 6.42g.
Breakfast: Coffee with Milk, Butter, Egg, Coffee with Milk. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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gaining 2.3 lb a week
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Ninka84's weight history
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