Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ninka84
Ninka84
Joined October 2012
Posts
179
Following
3
Followers
2
Weight History
Start Weight
193.3 lb
Lost so far:
39.0 lb
Current Weight
154.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
33.1 lb
Follow
Ninka84's Weight History
view Ninka84's complete history
Ninka84's Latest Member Challenges
16
Healthy Weight & A Healthy Marriage
status:
Completed
ended:
10 Mar 13
view progress
view all Ninka84's challenges
Following
aamaddux
last weighin:
steady
FitOKay
last weighin:
gaining 0.2 lb a week
441997
last weighin:
losing 2.4 lb a week
Other Related Links
Members
Members
Forums
Ninka84's Recent Food & Exercise
2
mugs
Coffee with Milk
1.8 servings Woolworths Coconut Chunks
1 cup Tomato Sauce with Onions (Canned)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar
